Alberta Quits
Love this
KTQ
Cara
D7002
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Don't Give A Damn
From DJD8960 on 2/7/2007 10:03:03 AM
I liked this advice...
Donna
Sometimes, it can seem that you are not making any progress, but you really are!
You're going through a stage that we all know.
You are still AFRAID of and want to GET RID of the desire to smoke.
Today try to notice if you are still FIGHTING the...
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Good morning all
Happy Friday to you!
Up and going for the day. In the office and off to a location to see a couple of kids this morning at one of the south locations. Saying NO to smoking today and moving forward along the Freedom Road. I offer my hand to the next winner joining me kicking ash to the curb today.
Have a good one
Cara
D7002
4Y 0M
Life Saved
$103,980
Money Saved
189,054
Unsmoked
![Good morning. 6:36 in the morning. I forgot to jump out here. I have had 2 cups of that wonderful motivator coffee! Was reading @[[2978:contact:Rockangel]] post....salt is put in coffee to reduce bitterness and/or enhance the sweet side if the coffee you are using has one. I personally take my coffee straight up....just like @[[956:contact:gailg]]. <br /><br />My day has begun. Some housekeeping this morning then while it's still cool I think those bushes need a trim. Chance of rain today but it's a small chance. Highs will be in the low 80's. So a great day to say NOPE!<br /><br />Soooo yesterday I went to the post office to ship a package to France. Something I have been doing for several years. If almost had a heart attack when it was over $145 shipping charge. UPS wanted over $200. Last package I shipped was about 5 pounds and cost $60 that was December of 2024. Needless to say that package did NOT ship. What the heck happened to rates?<br /><br />Well housework is beckoning. Must motivate! Y'all have a fantastic day. As always please be nice be kind today.](https://notonepuffever.s3.amazonaws.com/images/photos/1255/9476/2ca5871a5482629d50aeb5ea.jpg)
Repost: Stress after quitting
Another excellent Eric repost.
Have a good day
Cara
D7001
Stress After Quitting
From Eric7704 on 12/3/2009 12:53:55 PM
Stress can be a huge trigger for people quitting smoking and a lot of people believe that on some level smoking relieved their stress. It didn't. Smoking actually creates stress.
The whole business of smoking is relieving an anxiety that the previous cigarette created. AN ANXIETY THAT SHOULD HAVE NEVER BEEN THERE IN THE FIRST PLACE.
I'm sure...
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Good morning all
Happy Thursday to you!
Rainy cool day here today but since I owe, off to work I go. 6 days left. In the office today, hope to make it in and get home. Saying NO to smoking today and keeping to my path along the freedom Road. I offer my hand in friendship and support to the next winning quitter joining me kicking ash to the curb today.
Have a great day
Cara
D7001
4Y 0M
Life Saved
$103,965
Money Saved
189,027
Unsmoked
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