My Quit
I had chest pain for several months and finally went to a doctor. He put me in the hospital and they found I had a 91% blocked artery to my heart. They put a stent in and when I got out of the hospital the next day I never lit up again. When I quit, I was smoking 3 packs of cigarettes a day.
Advice
Muster up all the will power you have and use it. I think one of the best things you can do is take note of what makes you crave the most. No matter if its a place or something you do, take note of what makes you want to smoke. These are your triggers and the main thing to do is avoid those triggers. Come to this site often and read what others have to say, it is some of the best advice you can get. Everyone here is your best friend, remember that!!