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I am very grateful I was nicotine free and selfless to listen to my recovery brothers daughter as she talked with us about her dad and his good fight against lung cancer. She said he fought hard to stay and live. Nope is my solution just for today and to cry if I need to and to remember it is ok to cry when missing my recovery brother.
Grateful for staying nope no matter what life on life's terms throws at me in my day.
Time for a bit of gratitude.
Grateful I finally got a job
Grateful for my exes, they taught me to respect myself
Grateful for enough to eat
Grateful for public transit
Grateful for sunrises
Grateful for my children who love me despite my mistakes
Grateful for a roof over my head
Grateful for a couple of nice new friends
Grateful I don't have to smoke anymore
Grateful for online friends who let me vent when I need to
Grateful for my journal that nobody will ever read
Grateful for my cat who...Time for a bit of gratitude.
Grateful I finally got a job
Grateful for my exes, they taught me to respect myself
Grateful for enough to eat
Grateful for public transit
Grateful for sunrises
Grateful for my children who love me despite my mistakes
Grateful for a roof over my head
Grateful for a couple of nice new friends
Grateful I don't have to smoke anymore
Grateful for online friends who let me vent when I need to
Grateful for my journal that nobody will ever read
Grateful for my cat who loves me all the time, even when she doesn't like her food
Grateful for my parents and stepparents who put up with me and support me
Grateful for a new day tomorrow
Grateful for my NOPE friends, here for each other even when it gets difficult
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I am grateful and disappointed at the same time. Why do you ask I feel both?
I am grateful I was able to take my daughter to a store she wanted to go to.
Enjoyed the ride getting to the store.
After I returned back to my car and waited for cars to go by in the parking lot.
I thought it was clear….I started to back out and when I turned my wheel didn’t see the car on my left and backed into it.
The car received some bumper damage but the lady behind the wheel of the other car was annoying.
I...I am grateful and disappointed at the same time. Why do you ask I feel both?
I am grateful I was able to take my daughter to a store she wanted to go to.
Enjoyed the ride getting to the store.
After I returned back to my car and waited for cars to go by in the parking lot.
I thought it was clear….I started to back out and when I turned my wheel didn’t see the car on my left and backed into it.
The car received some bumper damage but the lady behind the wheel of the other car was annoying.
I stayed calm didn’t think about smoking.
Just bummed that I didn’t see her car when I was trying to get out of my spot.
We exchanged papers and gave my phone number which my husband said was a mistake.
Don’t know how much this will cost me – but see what happens in a few days.
Darn some days things just go wrong.
Grateful no one was physically hurt.
I just needed to vent ☹.
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Grateful for today, and these things in particular:
Pho for dinner
Black cat appreciation day (and my soft black cat)
Volunteering at the library starts up again this weekend!
Moderating
T-shirt pants (so soft, omigosh)
My quit, one day at a time
You guys, I don't thank you enough for helping me through my crises
Cooler temps today, and a tiny bit of rain
Time for some gratitude.
I'm glad they caught mom's cancer early
I'm glad I'm here to help
I'm glad a great job exists for me somewhere
I'm glad I have Mathilda
I'm glad to have my SD
I'm glad there are lots of foods I can still eat
I'm glad I have a roof over my head
I'm glad I have enough to eat
I'm glad I have friends willing to help
I'm glad for my quit
I'm glad for all of you
I am grateful for my breath, for being relatively healthy,
for the loves of my life,
for being mobile,
for being able to love others,
for those who want to spend time with me, for online classes,
for walks, for those who work at supermarkets, mail carriers, nurses, doctors,
for flowers outside. For being able to make choices.
for projects
for my freakin' quit!
I know smoking affected my body, for which I am affected now, but it would be a heck of a lot worse.
I am grateful for my quit and for...I am grateful for my breath, for being relatively healthy,
for the loves of my life,
for being mobile,
for being able to love others,
for those who want to spend time with me, for online classes,
for walks, for those who work at supermarkets, mail carriers, nurses, doctors,
for flowers outside. For being able to make choices.
for projects
for my freakin' quit!
I know smoking affected my body, for which I am affected now, but it would be a heck of a lot worse.
I am grateful for my quit and for being here and this website.
for hope
...
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I’m Grateful that every Breath I take is Smoke Free !
The crummier the day, the more I need gratitude. Today I am grateful for a roof over my head, food to eat, and parents who mostly accept me for who I am.
Today I am grateful for are...
Rainy day to come up with other ideas to pass the time and able to chat for awhile visiting my parents, sister and niece who were in town for the weekend.
Playing board games with my sister, niece, daughter and my parents this afternoon at their apartment.
For leftovers and no one here had to cook tonight.
No smoking or desire to smoke again.
And then 2 more weeks slip by. I have an alarm that goes off every day, reminding me to be grateful. Lately I hear it, I think of one or two things, and I move on with my day. But I think the actual written list helps a lot more so...
Grateful.
Very cool new kitchen
Int'l Jazz Day is online this year
So many fruits and veg to choose from
The rhododendrons are outstanding this year
Many, many sunny days in a row (In Spring! In Oregon!)
Peppermint tea
Funky socks
A big chunk of quartz and pyrite...And then 2 more weeks slip by. I have an alarm that goes off every day, reminding me to be grateful. Lately I hear it, I think of one or two things, and I move on with my day. But I think the actual written list helps a lot more so...
Grateful.
Very cool new kitchen
Int'l Jazz Day is online this year
So many fruits and veg to choose from
The rhododendrons are outstanding this year
Many, many sunny days in a row (In Spring! In Oregon!)
Peppermint tea
Funky socks
A big chunk of quartz and pyrite from a friend
I don't have to smoke anymore
You guys! Keeping your quits and helping me keep mine
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Wow, 3 months ago. My last bit of open gratitude was 3 months ago. True, I've been busy with the class, but still. So much to be grateful for, thanks Time M for the reminder:
I don't have to smoke anymore
I have a roof over my head (still!)
The class is over, I aced the final, and certification is right around the corner
A neat little group of professional coders in Portland, I went to my 2nd meeting tonight. Great for networking and learning new things
My cat, asleep on the footstool behind me...Wow, 3 months ago. My last bit of open gratitude was 3 months ago. True, I've been busy with the class, but still. So much to be grateful for, thanks Time M for the reminder:
I don't have to smoke anymore
I have a roof over my head (still!)
The class is over, I aced the final, and certification is right around the corner
A neat little group of professional coders in Portland, I went to my 2nd meeting tonight. Great for networking and learning new things
My cat, asleep on the footstool behind me. I'll join her soon in the comfy chair to listen to something just for the pleasure of reading
My brother gets to recover at home
You guys, my Nope friends, keeping your quits and helping me keep mine
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I am grateful that every breath I breathe in and out is smoke free !
I am grateful for are....
♡ work day done
♡ cheese burger for dinner
♡ kick back and relax
♡ listening to birds outside
♡ just a day to say thanks and pledged another smoke free day