TGICFF! Off to pball, then Lethbridge for fuel, groceries and beer....

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Alberta Quits

4939

This group is for quitters from Alberta both new and migrating from Alberta Quits allowing us to...

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4939

Tman55

13 hours 13 hrs

3,852 Days Quit

TGICFF! Off to pball, then Lethbridge for fuel, groceries and beer. Family coming down for weekend. Enjoy your cig free day!

Teach

10 hours 19 minutes ago

6,813 Days Quit

10 hours 19 minutes ago

Good morning all
Happy Friday and enjoy your weekend with family Tman

I opted to take today off so I had a nice long sleep in which was nice. No smoking happening here. Saying NO to smoking and keeping moving forward along the Freedom Road. I am holding my hand out in friendship and support to the next winning quitter joining us kicking ash to the curb today.
Have a good one
Cara
D6813

3Y 11M
Life Saved
$101,173
Money Saved
183,951
Unsmoked

Indingrl33

9 hours 16 minutes ago

5,055 Days Quit

9 hours 16 minutes ago

Thanks for sharing dear friend Tman55 and Teach
I too have been sleeping so deeply these pass 2 nights
I believe it is my new exercise learning to breathe on YouTube 15 breathing exercise
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