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This group is for quitters from Alberta both new and migrating from Alberta Quits allowing us to...
Repost: Newbies! You know what?
Excellent - very true - this is a keeper.
KTQ
Cara
D6985
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REPOST: Newbies! You know what?
From: pegrob
Date: 2014-02-06 21:53:54
You don't crave because you quit -- you crave because you smoked. Just think about that.
Nobody ever died from quitting but plenty have because they smoked.
It is very simple -- not easy but simple. Remove the option to smoke right...Repost: Newbies! You know what?
Excellent - very true - this is a keeper.
KTQ
Cara
D6985
********************************************************************************************************
REPOST: Newbies! You know what?
From: pegrob
Date: 2014-02-06 21:53:54
You don't crave because you quit -- you crave because you smoked. Just think about that.
Nobody ever died from quitting but plenty have because they smoked.
It is very simple -- not easy but simple. Remove the option to smoke right off the table. Never put one in your mouth.
Positive self-talk helps a lot . Don't wallow in your misery.
Get stubborn.
These are a few things that helped me. Keep up the good work -- it is all so worth it. If you give yourself a chance I promise some day you will realize that you can be so happy without smoking!,,
Hugs to all—Peg
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